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Things I Learned from Bad Therapists, Part 2

Most people would rather be right than happy

How to be Unsuccessful

lucy2

A few years ago, shortly after I made a career change and moved my family from Canada to the United States, I became depressed and started seeing a bad therapist.  OK, maybe I shouldn’t say “bad”, but he was just not very effective for me.  He often seemed bored during our conversations, and once when I asked him what it was like to listen to people’s problems all day he replied, “It’s a real treat.” O-Kay.

He was a psychologist and had written a book, which I dutifully bought and read.  However, all I remember about the book is that it involved some theory of relationships as triangles, and one person in the triangle had to do things differently and stop re-creating negative patterns.  I’m not sure that makes any sense now that I think about it, so I guess neither the book, nor most of his advice, stuck with…

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About Christy Barongan

I didn't know it at the time, but I wanted to be a psychologist so that I could figure out how to be normal. I think many people come to counseling for the same reason. What I've come to learn is that feeling good about myself is not about trying to be normal. It's about trying to be me. But it's a constant struggle for me, just like it is for everyone else. So I thought I would approach this task with openness and honesty and use myself as an example for how to practice self-acceptance.

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