Positive and Negative Feedback Podcast

Positive and Negative Feedback Podcast

Have you ever noticed that when someone says something negative about you it carries much more weight than when someone says something positive about you? One psychological theory for why this happens is that, from an evolutionary perspective, when something negative happens this is a signal that something has changed in our environment and we may have to do something about it. When everything is status quo, or even positive, everything is status quo and we just go about our business. 

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About Christy Barongan

I didn't know it at the time, but I wanted to be a psychologist so that I could figure out how to be normal. I think many people come to counseling for the same reason. What I've come to learn is that feeling good about myself is not about trying to be normal. It's about trying to be me. But it's a constant struggle for me, just like it is for everyone else. So I thought I would approach this task with openness and honesty and use myself as an example for how to practice self-acceptance.

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