So I’ve decided that I love winning more than I hate losing.
After 11 losses spanning 2 seasons on my 7.0 mixed teams, I finally won last night. A hard-fought win that came down to the wire–my favorite kind. And my team won, too. Winning isn’t everything, but it sure helped my mood. And these days, I’ll take anything I can get to feel happy about.
I actually had 2 teams playing at the same time last night, because I play every league since I get depressed when I don’t have anything to do, as you know. We lost all 5 courts on that team, but that did not dampen my mood. Because like I said in the post on motivation, at the end of the day, I still had dinner with my friends afterwards. And there were a lot of them last night, spanning 3 different teams, including the opposing team.
I’ve had friends reach out to me because of my last two posts, reminding me that I can always call them when I’m feeling down. But in all honesty, the last thing I want to do when I’m feeling depressed is to contaminate someone else with my negative mood.
I once dated someone who accused me of wanting to be depressed–I guess because he couldn’t talk me into feeling better. I think depressed people are accused of liking their depression because it’s hard to be in the presence of someone who you can’t cheer up. That’s why people who are just trying to be helpful say unhelpful things, which makes you feel even more depressed. So I just avoid it.
But thankfully, God gave me tennis. No matter how bad I’m feeling, I can almost always motivate myself to play tennis. And the desire to win is so great that I forget everything and focus on hitting that ball. And after a few hours of doing this, regardless of whether I’ve won or lost, I feel like a different person. Plus we usually eat out afterwards, and I love food, too.
Tennis, friends, food, and blogging. That is a winning recipe for treating depression in my book.