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Feeling Fragile

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You know what I feel like? I feel like that vase in the Brady Bunch. The one that the Brady Bunch Boys broke while they were playing football in the house, which they weren’t supposed to be doing. And then they glued it back together so their parents wouldn’t know. But there were little pieces missing, so when Carol used it for flowers and poured water in it, it started leaking. Because it was barely held together.

That’s what I feel like.

Even though I’m off for the summer, I’ve been really stressed. I didn’t realize how badly until I went to get a massage yesterday. Ordinarily I don’t get one in the summer because I don’t need to, but I noticed that my shoulder was tight and I couldn’t get it to release, even though I stretch every day, sometimes twice a day. But she said my whole body was tight. Was worried that she might be hurting me.

And usually it does hurt when I’m tight. But I was obsessing so much about how much it cost, how I need to start doing yoga. Can I make it to the class tonight? Tomorrow? But I want to do strength training! No, your body needs stretching, Christy! Listen to what your body needs! Hey, stop obsessing! This is costing $100! Focus on relaxing your muscles! Pay attention!

So I didn’t even really register the pain.

I’ve been doing a lot more than I would ordinarily do in the summer. I’ve decided to do Talkspace, which is an online therapy platform. Because, you know, my regular job isn’t really stressful enough. But I might be buying a new place.

On the one hand, it’s interesting to see how they work out all the legal and ethical issues that come up with online therapy. And there are a lot of things that I like about it. I think I could get pretty good at it. But it has been a lot of work just to do the training, and I haven’t even started seeing clients yet. I’m in the middle of my first test, but I have to record this 2 minute introductory video that requires me to memorize my script and dress professionally and put makeup on. When I usually just wear workout clothes and don’t even brush my hair. So I decided to procrastinate and write a blog post first.

And apparently everyone fails this first simulation. So I go back and forth between telling myself that it doesn’t have to be perfect, it’s OK if I fail, to channeling my inner warrior and being like, I will win! I will pass it on the first try, gosh darn it! So it’s been this exhausting emotional roller coaster of feelings.

And if that isn’t enough stress, I’ve also decided to sell my house, because of the two people living in the space for one thing. I don’t know for sure if it will sell, and if it sells, I don’t know for sure it will be enough to cover the downpayment for the townhouse I want to buy. So my mind goes back and forth between figuring out how I can rearrange things here if it doesn’t sell to thinking about all of the things I’ll have to do if it does sell. Oh, and I have to keep the place clean. And get my brother to keep his space clean, which is even harder. So another emotional roller coaster.

This isn’t the first time I’ve been in a situation where I felt overwhelmed. Where I had no idea how I was going to handle it all, how things could possibly get better. There were my two divorces. My brother moving in with me. The depression I went through 9 years ago. The 4 other houses I’ve bought. Eventually I just had to put my faith in God. I didn’t have to figure it all out. I didn’t have to envision how it would work for it work. I just had to trust that God would take care of me. And he always has. So that’s what I’m trying to do.

Oh, and I take my Ativan. Because that’s what my psychiatrist told me to do when I’m obsessing. Which is also helpful.

About Christy Barongan

I didn't know it at the time, but I wanted to be a psychologist so that I could figure out how to be normal. I think many people come to counseling for the same reason. What I've come to learn is that feeling good about myself is not about trying to be normal. It's about trying to be me. But it's a constant struggle for me, just like it is for everyone else. So I thought I would approach this task with openness and honesty and use myself as an example for how to practice self-acceptance.

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  1. Pingback: Five Years Later | Normal in Training

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